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The benefits of climbing for kids health

Posted by https://www.climbingwalls.co.uk

A great route makes a great kids’ climbing wall

Rock climbing or bouldering can often be written off a dangerous sport that is not suitable for children, when the converse is actually true. Statistically, climbing is one of the safest sports around when compared to football, rugby and other more mainstream sports, and the benefits for children’s physical and mental development can be massive.

At Wall Climber we believe that children should be introduced to climbing as early as possible so they can take advantage of the health benefits as well as adults can do it, since is a good exercise and they can complement it with supplements, so you could get a muscle food discount code for 2017 if you’re interested, and also proteinpromo have tried and reviewed these 5 testosterone booster and see good results. You can start with a low intensity workout from healthyusa then once you get their strength up, start with a small climbing wall at home before taking a trip to your nearest bouldering centre or out onto some real cliffs.

The health benefits of climbing

– Climbing is a great way to improve stamina as well as strengthening the core muscles across different muscle groBrown's C of E Primary Schoolups. For young children, climbing can be a crucial way of improving motor skills and basic movement.

– It also promotes flexibility and coordination. There is some anecdotal evidence that climbing can be beneficial for children with dyspraxia because of the stability of the environment.

– It is not just the physical aspect of climbing which is beneficial, given the layout of different climbs, problem solving is also a key part of learning to be a good climber.

Source: https://www.climbingwalls.co.uk


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